vegan

Perfect Instant Pot Applesauce

We have a wonderful little apple orchard right up the road from us. Most people think Indiana is super flat, but Southern Indiana is actually quite hilly, and to get up to this orchard you climb a beautiful, windy country road up the side of a steep h…

Crispy Baked Vegetable Chips

Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…

Gluten-Free and Vegan Chickpea and Flaxseed Homemade Pasta

This post was updated and republished for your enjoyment.
Chickpea flour is one of my favorite gluten-free flours to experiment with in the kitchen. Made from finely ground chickpeas (garbanzo beans), the flour is packed with protein and fiber. It has…

How to Make Instant Pot Coconut Yogurt

The very first time I dabbled with the dairy-free lifestyle was back in 2014. When my daughter was born, she was pretty quickly diagnosed with a Milk and Soy Protein Intolerance (MSPI, for short), meaning that even the slightest bit of cheese or tofu …