paleo

8 Healthy No Banana Smoothies

My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! Those simple smoothies are a great primer to smoothie-making. They use simple ingredients that you recognize and the smooth…

Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice

There are few meals in life that I love more than a spicy, hearty, colorful fajita bowl. Bowls like this manage to walk the line between totally healthy (this is like 95% vegetables!) and still somehow totally stick-to-your-ribs satisfying. This is th…

Grain-Free Paleo Sugar Cookies with Coconut Butter Frosting

The holidays can be a really hard time for folks who have dietary restrictions or specific dietary preferences. Every holiday event you go to can feel like walking through a food minefield. Can I eat this? Will this make me feel sick? And that’s putti…

Sheet Pan Paleo Thanksgiving Dinner for Two

We go to my sister’s house for Thanksgiving every year. It’s a big mess of extended family and kids. It’s loud, it’s rambunctious, and it’s a really good thing my sister has two huge ovens because there is also a TON of food.
Last year when we woke up…

Grain-Free Thanksgiving Stuffing

Being on a specialty diet or having dietary restrictions can be really difficult around the holidays. Regardless of whether it’s a personal choice or if you’re forced to eliminate certain foods due to medical issues, it can be über-depressing to pile …

Crispy Baked Vegetable Chips

Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…

Meal Prep Chicken Pad Thai with Sweet Potato Noodles

I’m one of those folks who loves a fresh start. I love a good Monday (especially when it falls on the first of the month). I love New Year’s. I know that technically, you can get a fresh start at any moment on any day, but the extra push of a new blan…