paleo

Crispy Baked Vegetable Chips

Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…

Meal Prep Chicken Pad Thai with Sweet Potato Noodles

I’m one of those folks who loves a fresh start. I love a good Monday (especially when it falls on the first of the month). I love New Year’s. I know that technically, you can get a fresh start at any moment on any day, but the extra push of a new blan…

Turkey Florentine Meatballs with Pesto Spaghetti Squash

When I was first told that I had to go grain-free, it’s not an understatement to say that I was devastated. In fact, it took me a few weeks to get over my denial and actually try living without grains. And it took me a few more months before I started…

How to Make Bone Broth (And Why You Should)

A few years ago, when I heard the term “bone broth” getting thrown around for the first time, my initial thought was um, isn’t chicken broth already made with bones? It wasn’t until about a year ago that I found out that bone broth is different from r…

Midnight Asparagus and Eggs

This recipe was originally published in May 2013. It was retested with reader feedback, rephotographed, rewritten, and republished for your enjoyment in March 2018.
I’m kinda an NPR junkie. I think there’s some switch that flips on in your late 20s th…

Instant Pot Swedish Meatballs with Mushroom Gravy

I did about five months total on the AIP Diet, and there was a lot of really good food that crossed my plate during that time. But without a doubt, these Instant Pot Swedish Meatballs were the family favorite from all my experiments.  My husband re…