One of the most wonderful things about eating seasonally is that you really don’t have to do a whole lot to your food to make it taste wonderful. The flavors are so bright and fresh that a little bit of seasoning and proper cooking goes a long way.
Pe…
paleo
8 Healthy No Banana Smoothies
My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! Those simple smoothies are a great primer to smoothie-making. They use simple ingredients that you recognize and the smooth…
Dark Chocolate Coconut Oil Fudge
This post was updated and republished for your enjoyment.
I’d like to introduce you to a little recipe that we make it our house way more often than I care to admit—coconut oil fudge. It’s our absolute favorite healthy dessert (in moderation, of cours…
Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice
There are few meals in life that I love more than a spicy, hearty, colorful fajita bowl. Bowls like this manage to walk the line between totally healthy (this is like 95% vegetables!) and still somehow totally stick-to-your-ribs satisfying. This is th…
Grain-Free Paleo Sugar Cookies with Coconut Butter Frosting
The holidays can be a really hard time for folks who have dietary restrictions or specific dietary preferences. Every holiday event you go to can feel like walking through a food minefield. Can I eat this? Will this make me feel sick? And that’s putti…
Sheet Pan Paleo Thanksgiving Dinner for Two
We go to my sister’s house for Thanksgiving every year. It’s a big mess of extended family and kids. It’s loud, it’s rambunctious, and it’s a really good thing my sister has two huge ovens because there is also a TON of food.
Last year when we woke up…
Grain-Free Thanksgiving Stuffing
Being on a specialty diet or having dietary restrictions can be really difficult around the holidays. Regardless of whether it’s a personal choice or if you’re forced to eliminate certain foods due to medical issues, it can be über-depressing to pile …
Grain-Free Cashew Sandwich Bread
When my health care team recommended I go off of grains while I was healing from Lyme Disease, I was, quite honestly, devastated. It seemed like it’d be absolutely impossible to structure my diet without grains.
But in the end, I was sick enough that …
Crispy Baked Vegetable Chips
Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…
Grilled Beer Can Chicken
This post is brought to you by Wholefully partner brand Meijer.
The first time I saw someone stick a can inside a chicken and cook it, I’m pretty sure I doubled over laughing. I mean, is it not the most ridiculous-looking thing on the planet? It’s a c…