My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! Those simple smoothies are a great primer to smoothie-making. They use simple ingredients that you recognize and the smooth…
paleo
Dark Chocolate Coconut Oil Fudge
This post was updated and republished for your enjoyment.
I’d like to introduce you to a little recipe that we make it our house way more often than I care to admit—coconut oil fudge. It’s our absolute favorite healthy dessert (in moderation, of cours…
Steak Fajita Bowls with Cilantro-Lime Cauliflower Rice
There are few meals in life that I love more than a spicy, hearty, colorful fajita bowl. Bowls like this manage to walk the line between totally healthy (this is like 95% vegetables!) and still somehow totally stick-to-your-ribs satisfying. This is th…
Grain-Free Paleo Sugar Cookies with Coconut Butter Frosting
The holidays can be a really hard time for folks who have dietary restrictions or specific dietary preferences. Every holiday event you go to can feel like walking through a food minefield. Can I eat this? Will this make me feel sick? And that’s putti…
Sheet Pan Paleo Thanksgiving Dinner for Two
We go to my sister’s house for Thanksgiving every year. It’s a big mess of extended family and kids. It’s loud, it’s rambunctious, and it’s a really good thing my sister has two huge ovens because there is also a TON of food.
Last year when we woke up…
Grain-Free Thanksgiving Stuffing
Being on a specialty diet or having dietary restrictions can be really difficult around the holidays. Regardless of whether it’s a personal choice or if you’re forced to eliminate certain foods due to medical issues, it can be über-depressing to pile …
Grain-Free Cashew Sandwich Bread
When my health care team recommended I go off of grains while I was healing from Lyme Disease, I was, quite honestly, devastated. It seemed like it’d be absolutely impossible to structure my diet without grains.
But in the end, I was sick enough that …
Crispy Baked Vegetable Chips
Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…
Grilled Beer Can Chicken
This post is brought to you by Wholefully partner brand Meijer.
The first time I saw someone stick a can inside a chicken and cook it, I’m pretty sure I doubled over laughing. I mean, is it not the most ridiculous-looking thing on the planet? It’s a c…
Meal Prep Chicken Pad Thai with Sweet Potato Noodles
I’m one of those folks who loves a fresh start. I love a good Monday (especially when it falls on the first of the month). I love New Year’s. I know that technically, you can get a fresh start at any moment on any day, but the extra push of a new blan…