The holidays can be a really hard time for folks who have dietary restrictions or specific dietary preferences. Every holiday event you go to can feel like walking through a food minefield. Can I eat this? Will this make me feel sick? And that’s putti…
paleo
Sheet Pan Paleo Thanksgiving Dinner for Two
We go to my sister’s house for Thanksgiving every year. It’s a big mess of extended family and kids. It’s loud, it’s rambunctious, and it’s a really good thing my sister has two huge ovens because there is also a TON of food.
Last year when we woke up…
Grain-Free Thanksgiving Stuffing
Being on a specialty diet or having dietary restrictions can be really difficult around the holidays. Regardless of whether it’s a personal choice or if you’re forced to eliminate certain foods due to medical issues, it can be über-depressing to pile …
Grain-Free Cashew Sandwich Bread
When my health care team recommended I go off of grains while I was healing from Lyme Disease, I was, quite honestly, devastated. It seemed like it’d be absolutely impossible to structure my diet without grains.
But in the end, I was sick enough that …
Crispy Baked Vegetable Chips
Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…
Grilled Beer Can Chicken
This post is brought to you by Wholefully partner brand Meijer.
The first time I saw someone stick a can inside a chicken and cook it, I’m pretty sure I doubled over laughing. I mean, is it not the most ridiculous-looking thing on the planet? It’s a c…
Meal Prep Chicken Pad Thai with Sweet Potato Noodles
I’m one of those folks who loves a fresh start. I love a good Monday (especially when it falls on the first of the month). I love New Year’s. I know that technically, you can get a fresh start at any moment on any day, but the extra push of a new blan…
Grain-Free Blender Almond Pancakes
Friends, these pancakes are a TRIUMPH. They are fluffy. They are soft. They are sweet. And they are 100% grain-free and gluten-free. These babies are made with almonds. Not almond flour. Not almond meal. Just almonds that you toss into the blender and…
Turkey Florentine Meatballs with Pesto Spaghetti Squash
When I was first told that I had to go grain-free, it’s not an understatement to say that I was devastated. In fact, it took me a few weeks to get over my denial and actually try living without grains. And it took me a few more months before I started…
How to Make Bone Broth (And Why You Should)
A few years ago, when I heard the term “bone broth” getting thrown around for the first time, my initial thought was um, isn’t chicken broth already made with bones? It wasn’t until about a year ago that I found out that bone broth is different from r…