meal prep

Meal Prep Baked Falafel Lettuce Wraps

This post was updated and republished for your enjoyment.
Even if you don’t grow a garden yourself, you can pretty much always guarantee some surprise produce from co-workers, friends, family, neighbors, and even strangers during the summer in Indiana…

Meal Prep Chicken Pad Thai with Sweet Potato Noodles

I’m one of those folks who loves a fresh start. I love a good Monday (especially when it falls on the first of the month). I love New Year’s. I know that technically, you can get a fresh start at any moment on any day, but the extra push of a new blan…

Pumpkin Spice Coconut Breakfast Porridge

One of the biggest struggles with eating on the AIP diet (you can read more about what it is and why I’m on it here) is breakfast. Basically, name a breakfast food, and chances are, you won’t be able to eat it on the AIP diet. Eggs. Pancakes. Toast…