Healthy Eating

How to Make Bone Broth (And Why You Should)

A few years ago, when I heard the term “bone broth” getting thrown around for the first time, my initial thought was um, isn’t chicken broth already made with bones? It wasn’t until about a year ago that I found out that bone broth is different from r…

How to Make Instant Pot Coconut Yogurt

The very first time I dabbled with the dairy-free lifestyle was back in 2014. When my daughter was born, she was pretty quickly diagnosed with a Milk and Soy Protein Intolerance (MSPI, for short), meaning that even the slightest bit of cheese or tofu …

Introducing the 2018 Wholefully Wellness Calendar

Guys, I am so excited today is finally here! I am proud to introduce to you the 2018 Wholefully Wellness Calendar. We’ve been working so hard on this updated calendar over the past few months, and I’m super pumped to show off the results to all of …