coconut

Grain-Free Paleo Sugar Cookies with Coconut Butter Frosting

The holidays can be a really hard time for folks who have dietary restrictions or specific dietary preferences. Every holiday event you go to can feel like walking through a food minefield. Can I eat this? Will this make me feel sick? And that’s putti…

Pumpkin Spice Coconut Breakfast Porridge

One of the biggest struggles with eating on the AIP diet (you can read more about what it is and why I’m on it here) is breakfast. Basically, name a breakfast food, and chances are, you won’t be able to eat it on the AIP diet. Eggs. Pancakes. Toast…