Appetizers & Snacks

8 Healthy No Banana Smoothies

My 8 Simple Smoothies You Should Know How to Make post is the second most popular post ever on Wholefully—and for good reason! Those simple smoothies are a great primer to smoothie-making. They use simple ingredients that you recognize and the smooth…

Sweet Potato Crostini with Goat Cheese and Pomegranate

This is one of those appetizers that is so gloriously simple, you can’t imagine it would be anything special. It’s more assembly than cooking, really. But once everything is together, it looks stunning and tastes incredible! It’s the spot-on right mix …

Maple Rosemary Bar Nuts

This post was updated and republished for your enjoyment.
I’m a big believer in providing so many food options to my guests that they feel like they are eating 24/7.
If you couldn’t tell by the fact that I have an entire website full of recipes, food …

Parmesan and Sausage Stuffed Mushrooms

This post was updated and republished for your enjoyment.
Our family Christmas celebration is a bit…unorthodox. We’re a blended family. I have three half-siblings– all four of us are married, and we all have kids.
To save hassle and struggle, my par…

Goodnight Gelatin: A Cherry-Flavored All-Natural Sleep Aid

Last year, my doctor recommended I start taking a magnesium supplement. He suggested a daily dose of Natural Calm—an effervescent magnesium citrate powder than you mix into water—to help boost my levels.
As the brand name implies, magnesium supplement…

Grain-Free Pumpkin Bread

I’ve been getting a lot of questions about what we’re doing for quick, easy, and healthy breakfasts now that my daughter is in school. School mornings are chaos in our house!
We live about 30 minutes (or more, with traffic and construction) from Juni’…

How to Make 24-Hour Yogurt at Home (And Why You Should)

This post was updated and republished for your enjoyment.
We go through a lot of yogurt in our house. It can get mega-expensive, mega-fast when you consume that much organic grass-fed yogurt. In our area, organic yogurts in the individual size tubs ru…

Crispy Baked Vegetable Chips

Back when I was doing my time on therapeutic diets, I desperately craved a bit of food normalcy in the form of getting to munch on something crunchy while I watched a movie with the fam. I know it’s possible to watch a movie without eating anything, b…