When I was first told that I had to go grain-free, it’s not an understatement to say that I was devastated. In fact, it took me a few weeks to get over my denial and actually try living without grains. And it took me a few more months before I started…
AIP diet
How to Make Bone Broth (And Why You Should)
A few years ago, when I heard the term “bone broth” getting thrown around for the first time, my initial thought was um, isn’t chicken broth already made with bones? It wasn’t until about a year ago that I found out that bone broth is different from r…
Asian Pork Burgers with Broccoli Slaw
There are few foods I love more in the world than a good burger. It can be a black bean burger or a mushroom burger or a beef burger or a chicken burger or a turkey burger—I don’t care. I’m really an equal opportunity burger lover.
Now that we’re full…
Grilled Blackened Tuna Steaks with Mango Avocado Salsa
This recipe was originally published in March 2011. It was retested with reader feedback, rephotographed, rewritten, and republished for your enjoyment in April 2018.
One of my absolute favorite fish varieties to cook and eat is yellowfin tuna. Unfort…
Instant Pot Swedish Meatballs with Mushroom Gravy
I did about five months total on the AIP Diet, and there was a lot of really good food that crossed my plate during that time. But without a doubt, these Instant Pot Swedish Meatballs were the family favorite from all my experiments. My husband re…
Anti-Inflammatory Turmeric Chicken Zoodle Soup
Thanks to some miracle-beyond-all-miracles, my family and I have managed not to catch the flu (yet) this year. *Knocks on every piece of wood in a five mile radius* Actually, it’s not entirely thanks to luck. Since I’m immune compromised, we’ve bee…
Meal Prep Breakfast Egg Cups: 4 Ways
Oh man, I am so excited to share this post with you guys! I know you guys love Overnight Oats when it comes to meal prep breakfasts (and I really like them, too), but my absolute favorite meal prep breakfast? EGG CUPS! I’m sure part of that is the …
Homemade Golden Milk Mix
Does it feel like turmeric came out of nowhere and now everyone is obsessed with it? I mean, obviously, I know that’s not the case (personally, I’ve been rocking turmeric when I can bread and butter pickles for years—and I’m about 97% sure I didn’t…
No-Bake Clementine and Clove Macaroons
The post is brought to you by a Wholefully partner.
Since I’m eating an AIP diet, I’ve had to make some interesting decisions now that we’re into the holiday season. Do I cook my normal holiday foods—that I can’t eat—but still serve them to my fri…
Rosemary Bacon Wrapped Dates
We’re fully into appetizer season, now, and man, I am here for it. When I was a kid, it always felt so fancy when we had appetizers for dinner, and I still love getting to sample bite-sized deliciousness whenever I can. It’s just so darn fun!
Be…