Shamrock Shake Two Ways: Healthy or Treat Yo Self!

This recipe was originally published in March 2011. It was retested with reader feedback, rephotographed, rewritten, and republished for your enjoyment in February 2018.
I have exactly 0.0% Irish ancestry. Which makes me exactly as much of an Irish …

Instant Pot Swedish Meatballs with Mushroom Gravy

I did about five months total on the AIP Diet, and there was a lot of really good food that crossed my plate during that time. But without a doubt, these Instant Pot Swedish Meatballs were the family favorite from all my experiments.  My husband re…

Anti-Inflammatory Turmeric Chicken Zoodle Soup

Thanks to some miracle-beyond-all-miracles, my family and I have managed not to catch the flu (yet) this year. *Knocks on every piece of wood in a five mile radius* Actually, it’s not entirely thanks to luck. Since I’m immune compromised, we’ve bee…

Introducing the 2018 Wholefully Wellness Calendar

Guys, I am so excited today is finally here! I am proud to introduce to you the 2018 Wholefully Wellness Calendar. We’ve been working so hard on this updated calendar over the past few months, and I’m super pumped to show off the results to all of …